Mark Agnew
Blog
Adventures build resilience
Stories and insights on resilience, change and leading teams, from the Arctic to the boardroom.
The 5 Best Keynote Speakers for AI Adoption and Leading Change
Corporate motivational speakers for organisational change
Find an inspirational speaker for your corporate events
5 Inspirational Speakers Who Will Transform Your Next Event
Top Motivational Speakers for Teamwork and Camaraderie
Hire a Motivational Speaker for Teamwork and Camaraderie at Corporate Events
Hire a Motivational Speaker for Resilience
The Best Resilience Keynote Speakers for Corporate Events, Leadership Conferences & Change Programmes
Book a Motivational Adventure Speaker: 5 World-Class Speakers
Inspire Resilience, Leadership and High Performance
Adventure Speakers for your corporate event - 2026
Motivational Adventure Speakers to build resilience in 2026
Adventure Speaker: rewire your brain for stress and resilience
Motivational adventure speaker Mark Agnew recalibrated his brain in the Arctic
Resilience for change uses imagination - Adventure speaker
Mark Agnew, keynote adventure speaker, discusses the use of imagination for resilience
Venn diagram for resilience, happiness and fulfilment
Happiness and fulfilment are simpler than you think, says Mark Agnew, adventure speaker for resilience
Building Resilience: Tools for Thriving in Adversity
Embrace the Journey: Laying the Foundation of Resilience
Resilience for pharmaceutical companies - avoid complacency
Build resilient teams that thrive even when the pressure is off, with adventure speaker Mark Agnew
Build resilience for cold calling by reframing challenges
Motivational adventure speaker Mark Agnew reframes obstacles as challenges
The psychology of resilience with motivational speaker Mark Agnew
Motivational and adventure speaker Mark Agnew shares how control, commitment, and challenge—the 3 Cs of resilience—can help you thrive in work, life,
How to Be Happier and More Resilient: Lessons from Adventure
Motivational speaker Mark Agnew reveals how focusing on intrinsic goals can make you happier and more resilient, drawing insights from extreme adventu
A resilient workforce loves the process
Build a resilient workforce by helping them love the process, says motivational adventure speaker Mark Agnew
🌊 How to Build Resilience: You cannot catch waves on the beach
Building resilience in the workplace is not about avoiding emotions, it's about accepting them, according to best selling book Sapiens
Hire an Adventure Speaker – Motivational Resilience Keynotes
Adventure Speaker for Corporate Events - Resilience Through Change - Find Your Polar Bear
Resilience through innovation & change for companies
Does your organisation struggle with change and innovation - tips from an adventure motivational speaker
Resilient teams can be ruined by one bad apple
The importance of culture for resilient teams
How to build resilience by building well-being
When we talk about leadership, resilience, or performance, the conversation usually turns to vision, strategy, or skills. But the truth is, the strong
How to Build Resilience and Thrive in Uncertain Times
How to Build Resilience and Thrive in Challenging Times
Resilience in leadership, according to a motivational speaker
The leadership crucible is a fork in the road for the careers and lives of so many famous people, from Nelson Mandela to Steve Jobs
Breaking Free from Victim Mentality: Resilience and reframing
Life throws challenges at all of us. Sometimes they’re small frustrations, other times they’re genuine injustices that cut deep. It’s important to ack
Building resilience through fulfilment and happiness
Most of us grow up believing happiness comes from avoiding pain and chasing pleasure. But here’s the truth: happiness is fleeting. It’s tied to extern
Find a motivational speaker - 5 top keynote speakers to hire
Motivational speakers for corporate events
One year on - it's still about the people, resilience and teamwork
Kayaking the Northwest Passage - one of the greatest expeditions of modern times
How to get buy-in to a resilient culture
Corporate resilience is easier said than done
5 Strategies to Build Resilience in Your Team
Resilience training for teams and strategies for overcoming adversity has never been more important
Intrinsic motivations and resilience - a surprising link
External rewards are not as powerful as you think
ROI of resilient teams - why resilience matters
The importance of having corporate resilience in your teams
Build resilience - how to 'sit with discomfort'
Resilience is not about repressing emotions, it's about validating them
Ronnie Faux, adventure journalist pioneer, dies aged 88
Ronald 'Ronnie' Faux was The Times 'extreme leisure correspondent'
Northwest Passage - one year since launch
How to enjoy hard things
Greatest expeditions of the century - Northwest Passage by kayak
Arctic Cowboys named in Greatest Kayaking Expeditions of the Century (so far)
Novice to 2x World First Record setter in 3 years - here's how
From novice to "one of the most impressive kayak expeditions in recent years"
Free adventure talks to state schools - why am I doing this?
I am giving free talks to state schools in London - a welcome break from double maths
Running the "Length of Africa" controversy explained and examined
Has Guinness World Records lost legitimacy?
Runner finishes length of Africa: advice for post-adventure blue
Russ Cook, aka the Hardest Geezer, runs the length of Africa in one year
Self worth, resilience, identity: when what I do became who I am
How to overcome an identity crisis
First woman to finish Barkley Marathon - just 99 seconds to spare
Jasmin Paris becomes the first woman to finish 'The Marathon That Eats Its Young'
What psychologists are missing about resilience
There's a fourth C no one is talking about
Playing the bagpipes by the Gates to Hell - Turkmenistan
A fiery pit that has been burning for years is no myth
Is kayaking better than hiking for mental health?
Green Spaces vs Blue Spaces and the effect on mental health
On the shoulders of giants in the Northwest Passage
I owe a lot to a lot of people - The Arctic Cowboys
Why do I do adventures? Life changing psychology
How a psychological framework for motivations and narratives changed my life
Tickets for Mark Agnew Northwest Passage kayaker, February 2024
Kayaking the Northwest Passage - talks by Mark Agnew in February 2024
Amelia Earhart's plane spotted on sonar, claims pilot
Amelia Earhart went missing trying to fly around the world
Why winning 'Extraordinary Feat of the Year' means so much to me
What the Hong Kong trail and ultra community taught me
Amundsen not flying to the North Pole - 100 year anniversary
100 years ago one of the world's most famous explorers didn't fly over the Arctic
Lessons from the unexpected way I trained for the Arctic
Preparing for the worst possible scenario did more than just save my life
International Women's Day non-fiction adventure books about women
Fantastic books for adults and kids
Scots in the Arctic - my unlikely link to explorer Sir John Ross
Were Sir John Ross and my Great Grandparents friends?
Mark Agnew crowned European Adventurer of the Year 2023
Mark Agnew recognised for Northwest Passage world firsts
What is next and why do people keep asking me that?
My stayventure bucket list
Returning to civilisation - can I feel my feet yet?
What's the difference between pride and contentment after 103 days in the Arctic
British adventurer completes Northwest Passage world first
The first team to kayak the Northwest Passage
What is the Northwest Passage?
The route made famous by Sir John Franklin aboard HMS Terror and Erebus
Who is Mark Agnew - adventurer kayaking the Northwest Passage
Adventurer, keynote speaker heads to the Arctic
Adventure film selected for festival - 'Am I an adventurer yet?'
Hiking & kayaking film selected for festival
Walking the Cape Wrath Trail - Northern lights and snowy hikes
Thru-hiking the Cape Wrath Trail, my first Stayventure had me hooked
Jailed in Putin's Russia - a must listen adventure podcast series
The Adventure Podcast's mini-series follows one man's journey in Putin's Russia
Hiking Ladhar Bheinn from Barrisdale - Scotland's wildest Munro
Scotland's most remote Munro proves the power of paper maps
Book a motivational speaker, UK, for school or cooperate events
How to book an affordable speaker for your school or corporate event
Sailing to one of Scotland's most remote islands - Fair Isle
Fair Isle sits between Shetland and Orkney
Kayaking around Mull, Scotland - an unexpected stayventure
A lifetime is not enough for kayaking in Scotland
What is a Scottish Munro and why are they so great?
Munro bagging is a great stayventure for all abilities
Do not rely on resilience and mental strength alone
Mental strength is part of a bigger picture
Is this the craziest adventure of all time?
Kayaking from San Francisco to Hawaii
Why I rowed for 12 hours in the dark - building resilience
Practicing boredom for endurance sports
First test for redefining motivations - Enjoying the journey
How I know I've re-found my intrinsic drivers
How to train resilience and mental strength for endurance sports
Four mental strength exercises for endurance athletes, from ultra runners to ocean rowers